Christy Champoise

Hello, my name is Christy Champoise, I am a Psychotherapist and Holistic Counsellor who works collaboratively with individuals and couples to traverse the challenges that often impact one’s health and well-being. My work is informed through extensive study in Counselling, Psychotherapy, Traditional Chinese Medicine, and Patanjali’s Eight Limbed Yoga. I have a passion for a holistic model of transforming the human experience that focuses on personal empowerment, creativity, mindfulness, and somatic awareness. I work in an integrative way using many models of therapy including person-centred, strengths-based, and humanistic.

My aim is to support individuals and couples in understanding and exploring their relationship to themselves and others on a deeper level. I work with clients who may experience any of the following issues: grief and loss, anxiety and depression, spiritual and existential issues, relationship and interpersonal issues, life transitions, low self-esteem and confidence issues, women's health and menopause, chronic health concerns, stress management, attachment disturbances, as well as relocation stress.

My intention as a therapist is to provide a safe and open environment where my clients are free to explore a deeper connection to themselves and navigate life’s challenges to promote an experience of personal agency, vitality, and self-trust.

Christy sees clients at Integrative Psychology & Medicine’s East Melbourne clinic and also offers telehealth appointments.